Chef Zelish
Roasted Beet, Goat Cheese and Walnut Salad
Ruby roasted beets, creamy goat cheese and toasted walnuts over arugula and spinach, finished with a honey-cider mustard dressing. Four generous side salads with color and crunch.
By Chef Zelish · Course: Salads, Side Salads · Cuisine: American-style salads
- Yield
- 4 generous side salads
- Prep
- 20 min
- Cook
- 45 min
- Rest
- 20 min
- Total
- 85 min
Equipment
Kitchen scale, vegetable brush, peeler, knife, cutting board, large rimmed sheet pan, parchment, spatula, dry skillet, small bowl, whisk, salad spinner and serving platter.
Ingredients
Salad
700 g red beets
raw peeled and trimmed edible weight; buy about 850–950 g whole roots; cut into 2 cm cubes
15 g extra-virgin olive oil
for roasting, all retained with the beet juices
50 g walnut pieces
shelled, unsalted, coarsely broken
120 g baby arugula
washed as needed and thoroughly dried
80 g baby spinach
washed as needed and thoroughly dried
100 g soft goat cheese
pasteurized, chilled, crumbled; not feta
Honey-cider mustard dressing
25 g apple cider vinegar
plain, not sweetened glaze
12 g honey
liquid
8 g Dijon mustard
smooth prepared mustard
2 g fine salt
all for the dressing
½ g ground black pepper
all for the dressing
25 g extra-virgin olive oil
for the dressing; 40 g oil total including roasting
Directions
- Wash, peel and cube the red beets
Heat the oven to 200°C/400°F conventional. Wash hands and scrub the whole beets under running water before peeling; do not use soap on produce. Trim the tops and tails, peel, then weigh 700 g of edible beet flesh. Cut into fairly even 2 cm cubes. Spread on a parchment-lined rimmed sheet pan. Add the measured 15 g roasting oil and turn the pieces until coated. Keep them in one layer with a little space between pieces, using a large enough tray to avoid crowding. The discarded peel and trimmings are not part of the weighed ingredient amount.
- Roast until tender, then cool
Roast the beet cubes for 20 minutes, turn with a spatula, then continue for about 15–25 minutes. A fork should enter the center of the largest cube easily; the edges may darken slightly but should not be blackened or dry. Time depends on the roots and cube size. Scrape all the roasted beets and edible tray juices into a clean shallow dish and spread out. Cool for about 20 minutes, until no longer warm enough to wilt the greens. Do not discard the measured roasting oil or beet juices. Keep cooling prompt and refrigerate if assembly is delayed.
- Toast the walnuts and whisk the dressing
While the beets roast, put all 50 g walnut pieces in a dry skillet over medium-low heat. Toast for 3–5 minutes, stirring frequently, until fragrant and slightly golden; remove immediately to a cool plate. No sugar, salt or oil is added to the nuts. In a small bowl whisk 25 g cider vinegar with 12 g honey until dissolved. Whisk in 8 g Dijon mustard, then all 2 g salt and 0.5 g pepper. Slowly whisk in the remaining 25 g olive oil until evenly combined. This is the entire dressing allowance; no lemon juice, balsamic glaze or extra seasoning is used.
- Dry the leaves and dress them lightly
For loose arugula and spinach, rinse under running water and dry thoroughly in a clean salad spinner or with clean towels. Ready-to-eat prewashed greens may be used according to their label without rewashing. Weigh 120 g arugula and 80 g spinach after drying. Put them in a large bowl and gently toss with about one third of the mixed dressing. Spread the leaves over a serving platter or divide between four plates. Keep the remaining dressing in its bowl for the beets and final drizzle.
- Layer the cooled beets, cheese and walnuts
Toss the cooled roasted beets and their retained juices gently with another third of the dressing. Arrange them over the dressed leaves rather than stirring everything vigorously together. Crumble all 100 g chilled pasteurized goat cheese over the beets in small irregular pieces, then scatter all the cooled toasted walnuts. Divide these ingredients evenly if plating four individual salads. Use the listed goat cheese, not feta, and do not add other nuts, fruit, onions or herbs.
- Finish with the remaining dressing and serve
Whisk the final third of the dressing again and drizzle it evenly over the completed salad, scraping the bowl so the full measured dressing is used. Serve promptly as four generous side portions. The salad contains no bread, meat, seeds or additional food garnish. Keep cheese and prepared produce at 4°C/40°F or below until needed. Refrigerate assembled leftovers within 2 hours, or within 1 hour above 32°C/90°F, and use within 24 hours for leaf texture. For make-ahead preparation, refrigerate roasted beets and dressing separately and use within 3 days; keep nuts dry and add the greens, cheese and nuts just before serving.
Kitchen notes
Helpful tips
Four generous side salads. Plan 20 minutes preparation, about 45 minutes cooking and 20 minutes cooling. Roast 2 cm beet cubes at 200°C/400°F conventional for about 35–45 minutes, turning after 20; dry-toast walnuts for 3–5 minutes while the roots cook. Use fork tenderness rather than time alone.
Substitutions
Contains milk, walnuts/tree nuts and mustard. Check cheese, mustard and packaged greens for additional warnings. Honey means this is not vegan; no vegetarian-rennet, gluten-free or other certification is claimed. Use red beets, soft goat cheese and unsalted walnuts as listed.
Storage
Wash raw produce under running water without soap; dry leaves well and follow prewashed-package directions. Keep perishables at 4°C/40°F or below. Refrigerate leftovers within 2 hours, or 1 hour above 32°C/90°F. Use assembled salad within 24 hours for quality; separately refrigerated roasted beets and dressing within 3 days.
Serving
Four portions include all peeled beet flesh, retained roasting oil/juices, greens, goat cheese, walnuts and dressing. Raw beet composition is used for the 700 g peeled edible input; cooking moisture loss and actual finished portion weight are unmeasured. Generic prepared mustard is a composition proxy for Dijon. No extra garnish, cheese, bread or meat included.
Nutrition per serving
1 of 4 generous side salads, including all roasting oil, dressing, cheese and walnuts. Estimates may vary with ingredients and brands.
- Calories
- 335 kcal
- Protein
- 10.8 g
- Carbohydrates
- 23 g
- Fat
- 24.1 g
- Saturated fat
- 5.9 g
- Fiber
- 6.8 g
- Sugar
- 15.4 g
- Sodium
- 492 mg
Checked 10/29/2026. Values are per the serving described above, regardless of recipe yield.
Source: https://chefzelish.com/roasted-beet-goat-cheese-walnut-salad/
Published Oct 29, 2026